Lactose Intolerance [Milk Nerf]
by L2
Lactose Intolerance stacks a penalty on players who drink milk repeatedly, and milk removes status effects in the mod's version of the game.
What it does
Drinking milk normally clears every status effect. Under this mod, a milk drink removes effects only as the mod's own rules allow, and each consecutive milk drink raises a level on the Lactose Intolerance effect. Once the level climbs far enough, the effect starts to take hold and warns the player without any other effect applied.
When the Lactose Intolerance effect wears down, its level drops back by one step, so a player who stops drinking milk recovers over time. The Lactose Saturation effect is the precursor that comes first and serves only as a warning. Both effects have configurable durations, and the maximum level of Lactose Saturation can be set in the config as well.
Lactose Intolerance is published for Fabric, NeoForge and Quilt across five release versions, 1.21 – 26.3, and is released under All rights reserved. It requires Cloth Config API and Fabric API, and Mod Menu adds an optional config screen. The server and every player need the mod installed.
Key features
Milk removes effects
Drinking milk removes status effects, with the removal governed by the mod's own rules rather than vanilla behavior.
Stacking level
Consecutive milk drinks raise a level, and a drink taken after the level is high enough triggers the Lactose Intolerance effect.
Two warning effects
Lactose Saturation acts as a precursor warning, and Lactose Intolerance follows it once milk has been drunk one too many times.
Configurable durations
The duration of both effects and the maximum level of Lactose Saturation can be changed in the config.
Gallery
Compatibility
Latest build for each game version and loader.
This mod also publishes snapshot builds. Snapshots are not shown in the matrix.
Requirements
Dependencies declared by the latest file for each loader.
Required 2
Optional 1
How it compares
Create: Lactose Intolerance is a NeoForge-only option for 1.21.1, released under the MIT License, and it is not open source. Raw Milk covers 1.16.5 – 1.21.1 across Fabric, Forge and NeoForge, under CC0 1.0 Universal, and it is not open source. Useless Milk is published for Forge and NeoForge only, for 1.19.2 – 26.1.2, under All rights reserved, and it is not open source.
| Mod | Loaders | Game versions | Environment | Updated |
|---|---|---|---|---|
| Lactose Intolerance [Milk Nerf] | Fabric, NeoForge and Quilt | 1.21 – 26.3 | Client and server | 2026-10-01 |
| Create: Lactose Intolerance | NeoForge | 1.21.1 | Client and server | 2026-05-29 |
| Raw Milk | Fabric, Forge and NeoForge | 1.16.5 – 1.21.1 | Client and server | 2025-03-01 |
| Useless Milk | Forge and NeoForge | 1.19.2 – 26.1.2 | Client and server | 2026-04-19 |
Questions
Does Lactose Intolerance need Fabric API?
Does the server need Lactose Intolerance?
Which versions does Lactose Intolerance support?
In the catalog
Lactose Intolerance [Milk Nerf] is one of 6,151 Food mods on ModsFinder, and one of 2,715 Food mods for Fabric. 8,071 mods support Minecraft 26.3.
Similar mods
What the author says
Lactose Intolerance is a simple mod that adds 2 effects in order to nerf milk: Lactose Intolerancy and Lactose Saturation. Lactose Saturation is a precursor to Lactose Intolerancy and does nothing other than serve as a warning to the player; its level stacks up each consecutive time you drink milk and it goes away…
Official listing
- Modrinth page
- modrinth.com/mod/lactose-intolerance-milk-nerf
- Owner
- L2
- Published
- 2026-04-23
- Updated on Modrinth
- 2026-10-01
- Facts verified
- 2026-10-15