Healthy Sleep
by Zezacle
Healthy Sleep changes how sleeping affects a character, so a night in bed restores health in proportion to the hours slept.
What it does
Healing depends on how many Minecraft hours pass during a sleep, and the amount is set by the mod. Sleeping for a long stretch brings the buff Well Rested only up to a limit, and oversleeping leaves the character groggy when they wake. Going too long without sleep causes debuffs that persist until a long enough sleep clears them.
The mod is built for time-accelerating setups and works with mods that speed up time while sleeping, such as Better Days, Steve's Realistic Sleep, Sleep Warp Updated and Fast Sleep. Time acceleration set too fast can also be handled by the mod's settings. Server owners can adjust the values through a user configuration file and in-game configuration commands.
Healthy Sleep needs to run on the server, while players may leave it out. Files cover 1.21 – 1.21.3 for Fabric, Forge, NeoForge and Quilt, with 4+mod for 1.21.3 as the latest build, and the mod is also offered as a data pack. It is released under the Creative Commons Attribution Non Commercial Share Alike 4.0 license and is not open source.
Key features
Health restored by sleep
Hit points recover in proportion to the Minecraft hours a character sleeps, which rewards a full night in bed.
Well Rested limit
Oversleeping stops granting the Well Rested buff, so sleeping longer than needed gives no extra benefit.
Sleep debuffs
Staying awake too long applies debuffs that only a sufficiently long sleep removes.
In-game configuration
Commands let server owners change the sleep settings while the game is running, without editing files.
Gallery
Compatibility
Latest build for each game version and loader.
Only full game releases are shown. This mod publishes no snapshot builds.
Use cases
Who it’s for: Server owners who want sleep to have a cost and a reward, and players on servers that run the mod.
Questions
Does Healthy Sleep need to be installed on the client?
Which time-acceleration mods work with Healthy Sleep?
Which loaders does Healthy Sleep support?
In the catalog
Healthy Sleep is one of 29,952 Game mechanics mods on ModsFinder, and one of 19,630 Game mechanics mods for Fabric. 13,252 mods support Minecraft 1.21.3.
Similar mods
What the author says
Healing when you sleep based on how long (in MC hours) you slept. Not sleeping for a long time means you can't get the Well Rested buff, but sleep too much and you'll wake up groggy! Healthy Sleep is designed for mods that accelerate time when you sleep, however they are not required. Demo recorded using Better Days…
Official listing
- Modrinth page
- modrinth.com/mod/healthy-sleep
- Owner
- Zezacle
- Published
- 2024-11-15
- Updated on Modrinth
- 2024-11-15
- Facts verified
- 2026-10-15