Drink and Stretch
by Angelin01
Drink and Stretch sends periodic reminders to drink water and to stretch, so players can pause from long sessions during play.
What it does
Reminders fire on a timer: by default a water prompt every 45 minutes and a stretch prompt every 2 hours. The intervals are configurable, and the timers keep running while the game is paused, because the reminders track real-world time rather than game time. The mod runs on the client alone, so a server does not need it and players on a server can add it without any server change. Its license is Apache License 2.0 and the code is open source. It needs Cloth Config API and Fabric API, and files are published for Fabric, Forge and NeoForge for 1.20.1 and 1.21.1.
Key features
Water reminders
A prompt to drink water appears at a set interval, 45 minutes by default, and can be adjusted in the settings.
Stretch reminders
A separate prompt asks the player to stretch, with a default interval of 2 hours that can also be changed.
Real-time timers
The timers keep counting while the game is paused, so reminders arrive on schedule even between play sessions.
Gallery
Compatibility
Latest build for each game version and loader.
Only full game releases are shown. This mod publishes no snapshot builds.
Requirements
Dependencies declared by the latest file for each loader.
Required 2
How it compares
Remindest is a Fabric-only, client-side mod for 26.2 under All rights reserved, and it is not open source. Pause Please is a client-side Fabric mod for 26.2 released under the MIT License, and it is open source.
| Mod | Loaders | Game versions | Environment | Updated |
|---|---|---|---|---|
| Drink and Stretch | Fabric, Forge and NeoForge | 1.20.1 – 1.21.1 | Client-side only | 2026-05-06 |
| Remindest | Fabric | 26.2 | Client-side only | 2026-08-12 |
| Pause Please | Fabric | 26.2 | Client-side only | 2026-06-25 |
Questions
Does Drink and Stretch need Fabric API?
Does a server need Drink and Stretch?
In the catalog
Drink and Stretch is one of 36,990 Utility mods on ModsFinder, and one of 25,772 Utility mods for Fabric. 32,366 mods support Minecraft 1.21.1.
Similar mods
What the author says
Are you the type to forget to drink water or get up and stretch? Do you want to be mildly healthier? Drink and Stretch sends you periodic reminders to, well... Drink and Stretch! Inspired by the likes of bash insults and sudo insults, it can also mildly insult you, if that's your thing!
Official listing
- Modrinth page
- modrinth.com/mod/drink-and-stretch
- Owner
- Angelin01
- Published
- 2026-02-22
- Updated on Modrinth
- 2026-05-06
- Facts verified
- 2026-10-15
