Vital Reflexes
by shako5703
Vital Reflexes requires players to breathe and blink by hand, adding a small constant survival challenge to Forge worlds.
What it does
Breathing and blinking are no longer automatic. Players press Z to inhale and X to exhale, holding each for a few seconds, and must press V to blink at regular intervals. Neglecting either action brings on Weakness and Slowness, and eventually health loss, while an overdue blink shows Darkness with a red flashing screen border and warning eyes. Client and server both need the mod, and it is released under the MIT License, not open source, for 1.20.1 – 1.20.6.
Key features
Manual breathing
Players inhale with Z and exhale with X, and the effect runs for a few seconds per breath.
Required blinking
Blinking with V must happen regularly, and an overdue blink triggers Darkness and a warning screen.
Penalty effects
Neglected breathing or blinking leads to Weakness and Slowness, and eventually to lost health.
Compatibility
Latest build for each game version and loader.
Only full game releases are shown. This mod publishes no snapshot builds.
Questions
Does Vital Reflexes need Forge on both sides?
What the author says
Vital Reflexes is a survival realism mod for Minecraft 1.20.1 (Forge) that adds basic human body functions you can’t ignore anymore. You now need to manually breathe — inhale (Z) and exhale (X) every few seconds. If you forget, you’ll start to suffer from Weakness, Slowness, and eventually lose health. On top of…
Official listing
- Modrinth page
- modrinth.com/mod/vital-reflexes
- Owner
- shako5703
- Published
- 2026-05-04
- Updated on Modrinth
- 2026-05-04
- Facts verified
- 2026-10-15
